Tag Archives: healthy
balance is important

Working late night? This is pretty ALARMING! Health Risks…

Do you know someone who does shift work (late night or overnight)? Did you know that shift workers (like police, emergency response and even doctors) have a greatly increased risk of developing Read more
Environment does matter

Can We Be Healthy in a Sick World? Environment matters…

“Should you connect more with nature? We ARE nature!” – Dr. Sachin Patel You may not think of it like that but you are actually nature. In our modern environment, with hundreds of Read more

The Brain and Healthy Aging

Growing older and learning from your mistakes is a clear sign that our brain is improving. The brain will improve as we learn. In return, it helps us to live a better life. We live longer and learn new skills that help Read more
Category: Aging, Longevity

The Body and Mind in Healthy Aging

As we all grow older, we notice many changes going on in our minds and with the body. At this time, the body and mind is saying you need to take charge and keep yourself active and in shape. Our health in very Read more
Category: Aging, Longevity
International Environment day

101 Environment Tips

– Keep your furnace running efficiently. Your furnace is the most expensive appliance in your house to run. In fact household heating accounts for 60% of all energy used in the average home. Make sure it is operating Read more
really regret eating healthy today

The Truth About Food

What the food industry doesn’t want you to know… The modern diet is making billions of people sick and fat.   If you’re fed up with toxic food, and hungry for a change, then I have wonderful news. Our Read more
Category: Diet, Health, Nutrition
eat_in_a_way_tao_dr_dan_kalish

Vitamin E and Healthy Aging

Did you know that at least 200 UI daily of vitamin E can help fight various diseases, Studies found that alpha tocopherol, or Vitamin E has proven to fight particular diseases. Studies show that Vitamin E may help with Read more
Category: Aging, Longevity
Eating Well To Effectively Manage Diabetes

Eating Well To Effectively Manage Diabetes

Diabetes or not, eating healthy food is recommended for everyone. However, if you have diabetes, you need to remember that eating healthy food is not just a requirement, but it should be part of your Read more
Category: Diabetes
Diabetes in pets

Diabetes in Pets

It is not only the human kind that can develop diabetes. Even our beloved pets, no matter how well we care for them, can develop diabetes. This is often a scary situation for the pet owner and the first question that is usually Read more
Category: Diabetes
Dr Rangan Chatterjee on longevity

Things to do to Live Healthy while Aging

Aging is a natural process we all will face someday. As we age our bodies starts to decline producing natural resources that we all need. As the body declines, aging symptoms develop including wrinkles, Read more
Category: Aging, Longevity
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