Tag Archives: studies
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Vitamin E and Healthy Aging

Did you know that at least 200 UI daily of vitamin E can help fight various diseases, Studies found that alpha tocopherol, or Vitamin E has proven to fight particular diseases. Studies show that Vitamin E may help with Read more
Category: Aging, Longevity
Multi-Tasking and Your Mental Health

Multi-Tasking and Your Mental Health

Does multi-tasking affect your health, It may seem like it is increasing productivity and saving you time and energy, and many women are proud of their multi-tasking abilities. However, ongoing research has Read more
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