Tag Archives: balance
Discover Your Unique Gut Type Restore Optimal Gut Health Through Ancient Wisdom & Gut-Brain Science

How to Choose Foods Specific to Your Unique Gut Type & Overall Personality

Ayurveda is a 5,000-year-old healing approach from India that uses food as medicine, which Trupti has updated for modern times to show you how to Read more
balance is important

Working late night? This is pretty ALARMING! Health Risks…

Do you know someone who does shift work (late night or overnight)? Did you know that shift workers (like police, emergency response and even doctors) have a greatly increased risk of developing Read more
Blood Sugar Levels & Diabetes Types

Blood Sugar Levels, Diabetes Type & Solutions

Many people do not understand the difference between hyperglycemia and hypoglycemia. Hyper means high and hypo means low. So therefore, hyperglycemia is too high a blood sugar level and hypoglycemia is too low a Read more
Category: Diabetes, Health
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